Feeling Depressed? Simple recommendations on how to protect your psyche from the negative effects of quarantine

Feeling depressed global pandemic featured

Start of the Unknown At the end of 2019 we started to hear some news about a new virus abroad. For a lot of people it looked like fictive news. Some folks go straight in conspirasie theories and till now do not believe in this virus with was named – COVID – 19. At the … Read more

Sleep well, live happy

Sleep positions

The overall consensus from sleep experts is that our sleep quality is based on the amount of sleep we get, and in which position we sleep. The back pain may be caused or exacerbated by the way you sleep. “Everyone has an individual need to sleep and if you are not able to meet your … Read more

Habits for healthy lifestyle

The most frustrating thing about building habits and about self-development in general is this idea, that inspiration doesn‘t always correlate to change. So, it doesn‘t matter how motivated or inspired you are, it doesn‘t mean, that you actually going to change that aspect of your life. We should start thinking long-term and not trying to … Read more

The Weakest 12 Body Parts of Zodiac Body

Even in the XVIII century, a frequent doctor was also an astrologer. More precisely, the rare one who did not have it. Doctors used astrology only a few hundred years ago to better understand their patients and their ailments. Later astromedicina, like most of the old knowledge and knowledge, was forgotten, many were lost. For … Read more

Top 10 Tropical Fruits You’ve Never Heard Of

Rare tropical fruits from around the world are often never exported. In today’s video we’ll cover the top 10 fruits you’ve never heard of. From amazing delicious tropical fruits to weird, gritty fruits growing in your own backyard we cover them all. It’s important to remember that not all fruits look like fruits and you’ll … Read more

Can You Live Forever?

The oldest person to have ever lived was a French woman, Jeanne Calment, who lived to the age of 122 years and 164 days. As modern medicine and living standards improve so does our life expectancy, but will the day soon come when life has no cap? Some scientists believe it to be much more … Read more